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THEHEALTHISH

We are all told, “live your life to the fullest”; I am here to do just that. theHealthish serves as a vessel to project my passion for food, a healthy lifestyle, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

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ABOUT THE BLOG

For years, I have served as a helpful role to those seeking inspiration, help, or advice on health. I finally decided to own that role and be intentional about it. I started cooking my family’s southern dishes and making them healthy. It has been my passion to create dishes that not only look good but taste good too. I started theHealthish with a mission to give others a healthy taste to some of their favorite foods and creating a successful healthy lifestyle.

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"I cook it, eat it, so I know you’ll love it"

#GIRGIT - Get it right, Get it tight! Mind, Body, and Soul!

Corey Lewis

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Blue Cheese Pork Medallions

I can’t eat the same protein every day! You have to mix your meals and recipes up! This Blue Cheese Pork Medallions is a perfect recipe...

Keto Masala Baked Indian Eggs

Everyone knows I love Indian food, but sometimes it's not the healthiest. The Keto Masala Baked Indian Eggs recipe can be a breakfast or...

Keto Chicken Pot Pie

This weather has been cold, wet, and gray. How about we put some warm comfort food into your stomach to brighten your day. This Keto...

Low-Carb Instant Pot Lemon Chicken

I love my Instant Pot! God knows I do! During busy weekends I look too easy quick recipes and I look to my Instant Pot because I can cook...

KETO VEGETARIAN PIZZA BITES

As a kid I loved frozen pizza bites, but they never seemed that healthy. You had to eat a bunch and still never felt full. I decided to...

Vegetarian Power Bowls

This quick and hearty vegetarian bowl is a perfect ONE PAN dish! I’m a big fan of a ONE PAN recipe that allows you to use vegetables you...

Ground-Plant Based Squash Casserole

Thanksgiving is coming, and we all know someone who is practicing a vegetarian lifestyle and will try to bring their little dinner with...

Garlic Mashed Turnips

We are a potato eating nation. Potatoes are definitely America's favorite vegetable. Did you know that every year we consume about 110...

INSTANT POT BEEF BOURGUIGNON

The fall season is here, so let's create some soul-warming stews. This keto-friendly pressure cooker version of Beef Bourguignon is the...

Roasted Brussels Sprouts

I remember hating Brussel sprout. I remember people boiling them with salt snd butter! Butter couldn’t save this boiled flavorless mini...

MASHED CAULIFLOWER

I see so many people on my social media saying "cauliflower mash" will never taste like mash potato. If you cook it like the mashed...

Chicken and Mushrooms in Coconut Gravy

Are you ready to make a Caribbean flavor southern dish? Yes, this keto-friendly dish that will give you the feeling of granny’s down-home...

Ground Plant Based Taco Casserole

Cooking doesn’t have to be complicated! Sometimes you just need a good healthish meal to feed yourself, friends, and family. Well, I’m...

Vegetarian Mexican Pot Pies

You don't have to have meat to enjoy a healthy Pot Pie! A public announcement; this ain't your frozen pot pie! This Vegetarian Mexican...

Keto Meat Pie

This old-school cheese-topped keto masterpiece is a recipe that everyone should know how to cook. This is a recipe that the whole family...

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